Mini vegetable fritters

It took me a while to realize that my children, like us adults, enjoyed a bit of presentation with food. When making things to entice my picky eaters, it wasn’t quite enough to make a delicious dish – it helps to present it nicely, too. Like these yummy, nutritious, baby-sized veggie fritters.


 

 

 

 

 

 

 

 

I make these veggie fritters all the time. They are easy and you can pack all the veggies in one bite. They are perfect for daycare / preschool lunch.  You can put it together from pantry and fridge staples, so it’s great when you don’t have anything interesting in the fridge. The fritter has always been a hit with my kids, but of late, I noticed that they are getting a little bored…

Time to spruce up the presentation – same old fritters, but this time in baby size! Accompanied by steamed carrot flowers! Sour cream quenelle, and a bit of dill for the finishing touch! Sometimes I enjoy reliving my student days at Le Cordon Bleu. Miss M’s eyes suddenly sparkle with joy – “Is this for me?” She carefully carries the plate to the dining table and digs in.

Please don’t get me wrong, my kids don’t eat like this every day. I am no domestic goddess by any account. In fact, it’s particularly on days when I feel like my whole little castle is crumbling down – the house is in a terrible mess, my two uncontrollable devils are busy doing more damage to the house, and the laundry is piling up high…. that I start doing something a little time-consuming like this.

Don’t ask me why. Well, maybe it’s because when I feel overwhelmed and out of control, I like to do one little thing that I can control and do well – while totally giving up on other stuff. So I feel satisfied about at least that one thing.

Anyway, here’s a recipe for the fritters.

Veggie Fritters

1 medium sweet potato
1 medium carrot
1 zucchini
1/2 small onion
2 or 3 eggs
1/2 cup plain flour
2 teaspoons baking powder
2/3 cup shredded cheese (cheddar, swiss, any yellow melty kind)

Grate the sweet potato, carrot, and zucchini. Finely chop onion. Or if you are lazy like me, shred everything in a food processor. Mix with the rest of the ingredients. Heat oil in a frying pan – medium heat. Drop a tablespoon of the fritter mix in the pan, shape into nice little rounds, and cook 4-5 minutes on each side.

You can use any veggies — corn, potato, mushroom, capsicum, etc. I like to use some sort of potato because it gives a nice structure. Sometimes I use curry powder or herbs like oregano and parsley for a different flavour.

Then go crazy with the presentation! Your kids will love it and thank you…. and it might well be the highlight of your day when everything else is going down the toilet.

3 comments to Mini vegetable fritters

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